Sid Ragona Ph.D.Apr 21, 20205 min read5 Essentials of Understanding and Learning how to Speak Fluently about the Gears on your Bike.
Sid Ragona Ph.D.Jan 13, 20205 min read7 Easy to Implement Running Strategies for the First-Time-Non-Runner-Senior Triathlete.
Sid Ragona Ph.D.Jan 13, 20203 min read10 Frequently Asked Questions About the Swim for Beginner Triathletes.
Sid Ragona Ph.D.Jan 13, 20204 min readWhat do you really need to buy for the cycling portion of the triathlon?
Sid Ragona Ph.D.Jan 13, 20204 min read7 Tips to Simplify Triathlon Transitions for Absolute Beginners.
Sid Ragona Ph.D.Jan 13, 20202 min read3 Little Known but Highly Effective and Polite Ways to Brag about being a Triathlete.
